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Yesterday went great,i didnt eat a bad thing all day hope today goes just as well...one day at a time...
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1377 kcal
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Vet: 42,96g | Eiwit: 115,59g | Kolhy: 122,38g.
Ontbijt: Warburton's Seeded Batch Bread (Slice 800g loaf), Bertolli Olive Oil Spread, Asda Chosen By You Thai Cod Portions, Blue Diamond Almond Breeze Unsweetened Almond Milk, Bulk Powders Complete Protein Blend Banana, Blueberries. Diner: Jamie Oliver Chicken & Squash Cacciatore Mushrooms Tomatoes Olives Bread. meer...
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2495 kcal
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Activiteit:
Bodybuilding (Krachttraining) - 1 uur en 20 minuten, Rusten - 14 uren en 40 minuten, Slapen - 8 uren. meer...
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