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Going back down. Still sick.
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92,9 kg
Tot nu toe verloren: 20,0 kg.
Nog te gaan: 38,5 kg.
Dieet gevolgd: Redelijk Goed.
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823 kcal
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Vet: 63,84g | Eiwit: 39,14g | Kolhy: 20,59g.
Ontbijt: Bacon, Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half. Diner: Olive Oil, Kirkland Signature Balsamic Vinegar of Modena, Cucumber (with Peel), Tomatoes, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Publix Thick & Chunky Salsa (Medium), Bubba Burger Original Burger. meer...
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Gewichtsafname van 4,4 kg per week
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 Reacties
Stay within your food limits and get some rest! Losing isn't the only thing your body needs and right now giving yourself the rest your body needs is most important! :-D
I'll keep you in my prayers.
02 okt 15 door lid: spiritspell
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Aww - hope things improve soon.
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