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rest day today,well exercise wise.im sore as hell ha...no pain no gain n all.Diet still on point...
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1406 kcal
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Vet: 48,42g | Eiwit: 136,82g | Kolhy: 103,06g.
Ontbijt: Bertolli Olive Oil Spread, Warburton's Seeded Batch Bread (Slice 800g loaf), Bulk Powders Complete Protein Blend Banana. Lunch: Birds Eye Classic Garden Mix, Tilda Lime & Coriander Rice, Birds Eye Inspirations Fish Chargrilled. Snacks/Andere: Cathedral City Cheddar Cheese, Grenade Carb Killer, Asda Fat Free Greek Style Yoghurt. meer...
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