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Definitely DOMS. Ow! Beautiful fall day here. Ready for it. 5 hours sleep. Tonight will be better.
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85,9 kg
Tot nu toe verloren: 4,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2734 kcal
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Vet: 116,37g | Eiwit: 162,01g | Kolhy: 262,37g.
Ontbijt: Egg, Butter, White Bread, Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk. Lunch: Butter, Rye Bread, Egg, Mayonnaise, Tuna in Water (Canned). Diner: Pizza with Meat, Oranges. Snacks/Andere: MuscleTech Whey Protein Elite Series, LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk. meer...
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Gewichtstoename van 3,2 kg per week
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 Reacties
@Jessberry Good luck honey. I hate to tell you this, but you WILL go crazy! Do you know that St. Petersburg, FL is referred to as God's waiting room? Just sayin'
04 okt 15 door lid: Scalewatcher3
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@Scalewatcher, yes, come on over! You might miss the snow though, lol! St Petersburg, isn't that where they have the Dali museum? We went there one time.
04 okt 15 door lid: heidij123
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@Northernmusician Some of us have managed to live our whole lives without knowing Celsius or metric system (shudder) stuff. I honestly don't know the equivalent temp., but when I see a minus sign, I know you gotta be tough to be a Canadian. Why do you go to a gym? Isn't shoveling snow enough?
04 okt 15 door lid: Scalewatcher3
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@Heidij123 Thanks, give me a few minutes to shove half my closet in a rolling bag. My clothes love to go on vacation. I take all of them and only wear half of them. Yes, the Dali Museum is in St. Petersburg. I'm familiar with his work, did you enjoy the museum? I never lived in St. Petersburg, if you continued heading south for about 2 more hours, drove passed Hell, then Cape Coral is on the right. Are you going to find time to let us know what you're doing?
04 okt 15 door lid: Scalewatcher3
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Museum was great. Will be off-line while we're travelling down, and then back on here again. We leave on Wednesday, trip will take about 10 days. We drive down, stopping here and there as the fancy takes us!
04 okt 15 door lid: heidij123
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That sounds romantic. If you have time please share pictures. I'm sure looking at your pictures would make your FS friends happy.
05 okt 15 door lid: Scalewatcher3
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