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Still playing with that weight gain from surgery. I had hoped I would wake up one morning and while it would all be gone. but that is not the way it is working, I am dropping just a little each day, still hoping it will be gone by weigh in on Monday. I don't want to break my no gain record. guess I'll have to take what comes there's nothing I can do about it anyway. have a great day everyone, I intend to.
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94,4 kg
Tot nu toe verloren: 0,8 kg.
Nog te gaan: 28,7 kg.
Dieet gevolgd: Redelijk Goed.
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1219 kcal
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Vet: 29,30g | Eiwit: 74,70g | Kolhy: 154,91g.
Ontbijt: south beach diet chewy nut. Lunch: Fresh & Easy Beef Chili with Beans. Diner: Arnold Whole Grain Oatnut Bread, Tomatoes, Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Andere: Apples. meer...
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Gewichtsafname van 4,4 kg per week
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