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swelled up
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61,5 kg
Tot nu toe verloren: 2,0 kg.
Nog te gaan: 0,2 kg.
Dieet gevolgd: Redelijk Goed.
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1566 kcal
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Vet: 38,83g | Eiwit: 99,02g | Kolhy: 52,16g.
Ontbijt: Pancakes with Soy Flour (12 pancakes), Philadelphia Whipped Mixed Berry Cream Cheese, Astro Astro Zero% Yogurt, Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Neilson Dairy Cream 18%. Lunch: Roasted Broiled or Baked Chicken Breast, Italian Salad Dressing, Kirkland Signature Mayonnaise, Cooked Cauliflower (Fat Not Added in Cooking). Diner: Tilapia (Fish) (Cooked, Dry Heat), Cos or Romaine Lettuce, Tomatoes, Mature Onions, Cucumber (with Peel), Hellmann's Light Mayonnaise. Snacks/Andere: Merlot Wine. meer...
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