Gewicht registratie (niet in logboek) voor 07 januari 2024
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83,9 kg
Tot nu toe verloren: 6,8 kg.
Nog te gaan: 18,1 kg.
Dieet gevolgd: Redelijk Goed.
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1772 kcal
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Vet: 69,53g | Eiwit: 61,97g | Kolhy: 224,06g.
Ontbijt: Bananas, Kroger Small Curd Cottage Cheese 4% Milkfat, Green Mountain Coffee Hazelnut K-Cup, Private Selection Matcha Green Tea Latte Mix, Snickers Minis Variety. Lunch: Beef Fried Rice. Diner: Kroger Vitamin D Whole Milk, Malt-O-Meal Golden Puffs. Snacks/Andere: Tim's Sea Salt & Vinegar Potato Chips, Great Value Cream Cheese, Jif Natural Crunchy Peanut Butter, Manischewitz Unsalted Matzos Crackers. meer...
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Gewichtsafname van 0,1 kg per week
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Reacties
Congratulations to you on your weight drop Anna and have a wonderful day.
08 jan 24 door lid: buenitabishop
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Hi friend! Have missed you!💜
08 jan 24 door lid: Diana 1234
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Happy new year sweet Anna. 💕💕
08 jan 24 door lid: wifey9707
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Happy new years my beautiful ladies! I love and miss y’all, too. I’m figuring it out. Slowly but surely creating a new pattern/schedule♥️ I love you ladies so much 🥰
08 jan 24 door lid: annamommy
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Awesome start to the new year Anna. 🥰
08 jan 24 door lid: Yearofhealth2023
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09 jan 24 door lid: annamommy
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Anna did you get hit with those crazy winds last night and today? We lost power
09 jan 24 door lid: Yearofhealth2023
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Yes! It was insane! It woke me up, but knocked our window fan down before I could grab it and close the window. I just watched for a bit while I prayed. It woke both the kids up, too. Lil Miss came in with her kitty, Mr. Cookies, in one arm and a stuffy in the other wanting to snuggle because it scared her awake. The lights flickered, but we never lost power. Lots of huge debris though!
09 jan 24 door lid: annamommy
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YoH, has your power been restored yet?
09 jan 24 door lid: annamommy
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Annamommy, Yes it got restored and pse sent me a text saying it was out due to “error”😂. Whatever that means. We are down by lake Tapps. Where are you? I thought for a bit we were going to get flooding the way the rain was coming down and the wind pushing it in the road. Lil miss!!! Good thing she has you and Mr cookies to help with the scaries🥰
09 jan 24 door lid: Yearofhealth2023
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I’m near in the Kent area/Maple Valley area 🥰 not far at all. That is a really weird reason for the power being out. I don’t think I’ve ever seen that one! Lol, my goodness! But I’m glad it was restored and no flooding! I love a good thunder storm, not the biggest fan of wind storms…😬
10 jan 24 door lid: annamommy
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Right there with you Anna. I grew up in maple valley. Used to ride my horse on HWY 18 from the junior high at the top of the hill down to shadow lake elementary school in the summertime where i worked. As a parent i am appalled at the danger i put myself (and horse) in. It was much more rural back then. Late 70’s early 80’s.
10 jan 24 door lid: Yearofhealth2023
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YoH, yeah, that’s what I’ve heard, that there were so many more trees than now. I’m near Costco and when we bought our house a little more than 10 years ago, our neighbors told us how none of it used to be there, just trees. It’s crazy. Now they’ve been talking about turning the area we live into something similar to Kent Station.
10 jan 24 door lid: annamommy
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Costco by Covington? I hate all the construction. Where does the wildlife get to go. I never used to see so many raccoons on the road. Hearwrenching. And the infrastructure was never planned for such a population explosion so the traffic yeesh dont get me started. I hadn’t heard they were going to do that. Black diamond has been exploding last few years also.
10 jan 24 door lid: Yearofhealth2023
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Yes ma’am. That’s the one.
https://www.king5.com/amp/article/news/local/covington-lakepointe-urban-village-town-center-development/281-e57dced5-667c-4e9a-a150-faafe82cd8b1
They’ve recently completed an apartment/store unit combo right around this past oct/nov.
10 jan 24 door lid: annamommy
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