I love fall weather! I did reasonably well this week. I'm hoping to get some extra long walks in this weekend. I always feel guilty because there are so many other things I should be doing. I'm trying to push through those feelings and do what's best for me. I'm throwing a pork roast in the crockpot and hitting my favorite trail. Just hope the rain holds off!
|
93,7 kg
Tot nu toe verloren: 11,5 kg.
Nog te gaan: 18,9 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,8 kg per week
|