A very gorgeous day today! A cool front came through and changed our wind direction so it pushed the humidity someplace else! The sky became bluer and even though the temps were still upper 80's, it was wonderful.
Doggies went for a 1.3 mile stroll and I went the full 3.1 miles.
We have another dinner out to attend on Friday at a place we've not been before. Unfortunately, they don't have an online menu and the reviews on the place are decidedly mixed. Could be very good....could be pretty bad. I think I'll plan on a Caesar salad that I'd expect them to have on the menu, with some type of meat probably, but hope for a more exciting possibility.
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1407 kcal
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Vet: 99,59g | Eiwit: 96,68g | Kolhy: 32,71g.
Ontbijt: Brown Sugar & Honey Breakfast Sausage, Sargento deli-sliced colby jack cheese slice, Pieces & Stems Mushrooms, scrambled eggs. Lunch: Polaner sugar free red raspberry preserves, Fage Total 0% Greek yogurt. Diner: Philadelphia honey nut cream cheese, Fage Total 0% Greek yogurt, baking powder, cinnamon, ground flaxseed meal, egg, beef, cut like stir fry, black olives - sliced, Chunk Light Tuna in Oil, Giorgio pieces & stems mushrooms, Miracle Whip light, diced celery. Snacks/Andere: Land O' Lakes Sugar Free Whipped Heavy Cream (pressurized), Sargento string cheese. meer...
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1974 kcal
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Activiteit:
Rusten - 14 uren en 58 minuten, Wandelen (Matig) - 5 km/h - 1 uur en 2 minuten, Slapen - 8 uren. meer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
Sandy - we just keep plugging along... but with each passing week, and passing month, you just keep making progress. SO PROUD OF YOU! GREAT JOB!!! Much Love.
17 aug 11 door lid: jsfantome
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All those good choices add up to losing weight & feeling great about it!
17 aug 11 door lid: gg-girl
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You got that right, Paula. Just keepin' on keepin' on! Have a good one...!
17 aug 11 door lid: Sandy701
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GG - the swimsuit passed the water test today! So no matter what happens with food or the scale, it's all good!!!
17 aug 11 door lid: Sandy701
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Fantabulous! CYA is what is all about (Covering Your Assets), wet or dry.
17 aug 11 door lid: gg-girl
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Sandy - I missed this yesterday. Sorry. Very glad you did not become em-bare-assed.
17 aug 11 door lid: BuffyBear
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