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We went to Howl-O-Scream on Friday and that was my free food day of the month. I didn't record Saturday or Sunday but I did keep it under 20 carbs.
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91,7 kg
Tot nu toe verloren: 21,2 kg.
Nog te gaan: 37,3 kg.
Dieet gevolgd: Redelijk Goed.
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1600 kcal
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Vet: 116,48g | Eiwit: 92,92g | Kolhy: 28,08g.
Ontbijt: Bacon, Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). Lunch: Bacon. Diner: Lazy Chili. Snacks/Andere: Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Great Value Half & Half, Reese's Sugar Free Peanut Butter Cups. meer...
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gewichtsbehoud
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