ChunkyMonkeyHere's Logboek, 14 jan 24

Hey everyone, Chunky Monkey Here. Today was my first day tracking calories. My goal was 1550, but I ended up at 1860, so 310 over. A little disappointing, but I also know it’s less than I’d normally eat, so a win in that respect. I’m still going to shoot for 1550 as my average. It may be a bit low, but I’m giving it a shot. I’ll adjust if needed. The other problem with today was that I ate too much cheese, so too much saturated fat. I was out and about all day so couldn’t cook and didn’t want to eat out, so cheese was a convenient choice. I’ll need to be sure to not repeat though. Tomorrow’s another chance to do better!

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