|
Starting again. Knee injury first of September held me back. How to balance low carb with a cholesterol problem is difficult. In order for me to lose weight I need to go high protein.
|
485 kcal
|
Vet: 35,84g | Eiwit: 33,06g | Kolhy: 4,12g.
Ontbijt: Boiled Egg, Great Value Fully Cooked Bacon. Lunch: Sardines in Oil (Canned), Bick's Dill Pickles (No Garlic). meer...
|
|
 Reacties
Plant based protein helps. Nuts, seeds, legumes, navy beans and lentils, and the like. It’s quite a change from the red meat diet that most of us grew up with and still love, but cholesterol and animal protein do seem to go hand in hand.
16 jan 24 door lid: grammalaura
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
surfrgrl59's Gewicht Geschiedenis
|