webbsark's Logboek, 21 okt 15

Pretty good day. Ate towards the upper limit of my calories. Chose chili and part of baked potato at Wendy's. Just ate a nasty piece of cheese at work, but could be worse.

Bekijk Dieet Kalender, 21 oktober 2015:
1484 kcal Vet: 55,28g | Eiwit: 66,18g | Kolhy: 183,68g.   Ontbijt: Coffee (Brewed From Grounds), Giant Food Half & Half, Peanut Butter, Whole Milk, Quaker Instant Oatmeal - High Fiber Cinnamon Swirl, Coffee (Brewed From Grounds), Giant Food Half & Half. Lunch: Publix Red Seedless Grapes, Italian Bread, Hellmann's Real Mayonnaise, Genova Solid Light Tuna in Olive Oil, Hummus. Diner: Wendy's Broccoli & Cheese Baked Potato, Wendy's Chili (Small). Snacks/Andere: Publix Whipped Cream Cheese Spread, Lender's Blueberry Bagel. meer...

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