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swelled up
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62,1 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 0,9 kg.
Dieet gevolgd: Redelijk Goed.
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1247 kcal
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Vet: 72,60g | Eiwit: 108,41g | Kolhy: 21,06g.
Ontbijt: Twinings Earl Grey Tea, Astro Astro Zero% Yogurt, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Pancakes with Soy Flour (12 pancakes), Philadelphia Whipped Mixed Berry Cream Cheese. Lunch: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Hellmann's Light Mayonnaise, Italian Salad Dressing, Broccoli Cooked (1Cup=3.7NetCarbs). Diner: Pork Loin (Whole, Cooked, Roasted), Cauliflower Cooked (1Cup=2.2NetCarbs), Hellmann's Light Mayonnaise. Snacks/Andere: Atkins Endulge Peanut Butter Cups, Saputo Friulano Cheese. meer...
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