can someone advise me, I have rheumatoid arthritis and obviously not has active anymore but would like to try some light exercise can't do walking to far tks x
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1286 kcal
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Vet: 34,12g | Eiwit: 63,88g | Kolhy: 166,90g.
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Reacties
Aww, sorry to hear that. Could you talk to your GP and ask if they can refer you to a physio or even a PT? Or how about joining a support group and asking them?
02 feb 24 door lid: Anne_145
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Yeah I will ask around see if there any groups or something I can join tks x
02 feb 24 door lid: Rosie bambina
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