|
so when I started this journey I weighed 247lbs. I now weigh 207lbs. With Herbalife and working out, I am almost to my goal! positive mind equal positive results! inbox me if you want to know how I did it!
|
93,9 kg
Tot nu toe verloren: 18,1 kg.
Nog te gaan: 12,2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1278 kcal
|
Vet: 34,50g | Eiwit: 105,00g | Kolhy: 136,00g.
Ontbijt: Herbalife Prolessa Duo, Herbalife Cr7 Drive, Herbalife Herbal Tea Concentrate - Raspberry, HEB Chocolate Toasted Oats, Herbalife Nutritional Shake Mix - Dutch Chocolate. Lunch: Chipotle Mexican Grill Chicken Burrito Bol (Rice, Black Beans, Lettuce, Tomato, Hot Sauce). Diner: Herbalife Prolessa Duo, Herbalife Nutritional Shake Mix - Wild Berry. Snacks/Andere: Herbalife Prolessa Duo, Dannon Oikos Greek Nonfat Yogurt - Plain, Herbalife ShapeWorks Beverage Mix - Peach Mango. meer...
|
Gewichtsafname van 127,0 kg per week
|