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swelled up
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61,7 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 0,5 kg.
Dieet gevolgd: Redelijk Goed.
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1399 kcal
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Vet: 30,20g | Eiwit: 71,98g | Kolhy: 43,68g.
Ontbijt: Twinings Earl Grey Tea, Astro Astro Zero% Yogurt, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Pancakes with Soy Flour (12 pancakes), Philadelphia Whipped Mixed Berry Cream Cheese. Lunch: Cucumber (with Peel), Great Value Romaine Lettuce, Skinless Chicken Breast, Mature Onions, Italian Salad Dressing, Hellmann's Light Mayonnaise. Diner: Cauliflower Cooked (1Cup=2.2NetCarbs), Hellmann's Light Mayonnaise, Steamed or Boiled Shrimp, Lamb Chop (Lean Only Eaten). Snacks/Andere: Merlot Wine. meer...
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