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Need to regularly do 5/2 fasting and 3 times/week work out badly!! :D
I have done it (losing weight) and I CAN do it again ! Yes I CAN.
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65,8 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 4,5 kg.
Dieet gevolgd: Niet Toepasbaar.
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1020 kcal
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Vet: 21,24g | Eiwit: 34,03g | Kolhy: 173,60g.
Ontbijt: Clover Honey, White Rice (Long-Grain, Cooked), Coffee. Lunch: Trader Joe's Vegetable Fried Rice, Unwseetended green tea, sher-e punjabi, lentil. meer...
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Gewichtstoename van 0,1 kg per week
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