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Went fishing this morning and caught 5 small catfish, 3 white perch, and 5 bream. Got them cleaned and plan to have a couple for supper tomorrow. I like them fried. Going to cook them in bacon grease & coconut oil. Dip them in egg & use crushed pork skin for breading. Add a little Old Bay seasoning. Have some french fried turnips for side dish. Really good, and very healthy.
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452 kcal
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Vet: 11,89g | Eiwit: 64,83g | Kolhy: 23,53g.
Ontbijt: Coffee (Brewed From Grounds), Blue Diamond Unsweetened Vanilla Almond Coconut Milk, No Name Peach Slices, Kiwi Fruit, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Lunch: Hellmann's Real Mayonnaise, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Deli Turkey or Chicken Breast Meat. meer...
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3706 kcal
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Activiteit:
Huishoudelijk Werk - 2 uren, Harken - 1 uur, Bureauwerk - 1 uur, Bodybuilding (Krachttraining) - 15 minuten, Fietsen (Wielrennen) - 20 minuten, Slapen - 6 uren, Rusten - 12 uren en 40 minuten, Wandelen (Langzaam) - 3 km/h - 45 minuten. meer...
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