|
I finally made it down into the 50s!!! YEAH! It may not have been much, but winning is winning! Doesn't matter if it is by an inch or a mile! 🏁🏁🏁
WHERE ARE MY MOVIE BUFFS AT? LOL HAPPY FRIDAY!!! 😂
|
72,5 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 9,0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1544 kcal
|
Vet: 70,49g | Eiwit: 83,27g | Kolhy: 152,46g.
Ontbijt: American Heritage Cheddar Shredded Cheese, Turkey Bacon, Scrambled Egg , Coffee-Mate Zero Sugar Cinnamon Roll. Lunch: American Heritage Cheddar Shredded Cheese, Chili Con Carne with Beans. Diner: Outshine Pineapple Fruit Bar, Dot's Homestyle Pretzels, Sizzler Broccoli Steamed, Trader Joe's Carne Asada. Snacks/Andere: Reese's Reese's Puffs Cereal, Pop Weaver Butter Microwave Popcorn. meer...
|
Gewichtsafname van 0,3 kg per week
|