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swelled up
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61,5 kg
Tot nu toe verloren: 2,0 kg.
Nog te gaan: 0,2 kg.
Dieet gevolgd: Redelijk Goed.
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1925 kcal
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Vet: 58,15g | Eiwit: 108,89g | Kolhy: 58,14g.
Ontbijt: Twinings Earl Grey Tea, Astro Astro Zero% Yogurt, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds), Pancakes with Soy Flour (12 pancakes), Philadelphia Whipped Mixed Berry Cream Cheese. Lunch: Cabbage Cooked (1Cub=4NetCarbs), President's Choice Blue Menu Ketchup, Skinless Chicken Breast, Pork Loin (Tenderloin), Broccoli Cooked (1Cup=3.7NetCarbs). Diner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Cooked Carrots, Cucumber (with Peel), Cos or Romaine Lettuce, Tomatoes, Mature Onions, Hellmann's Light Mayonnaise. Snacks/Andere: Merlot Wine, Saputo Friulano Cheese. meer...
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Gewichtsafname van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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