IN THE LAST WEEK I HAVE BEEN DRINKING TONS OF WATER.
SINCE MY LAST WEIGH IN, I LOST ALMOST 5 POUNDS!!!
It has to be the water weight since I have done some pretty intense workouts this week. What do you think?
I guess I will enjoy it today but I made a commitment to lose even a little or gain nothing at all and I just can't see not gaining something here.
Well...I will enjoy it while I can and maybe the commitment should be not to get higher than my previous weight, in crazy cases like this?
HAPPY HALLOWEEN!
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93,9 kg
Tot nu toe verloren: 28,1 kg.
Nog te gaan: 19,1 kg.
Dieet gevolgd: Redelijk Goed.
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46 kcal
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Vet: 1,14g | Eiwit: 1,55g | Kolhy: 3,38g.
Lunch: Celery, Roma Tomatoes. meer...
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Gewichtsafname van 5,1 kg per week
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