|
Yoga class yesterday was awesome, I am sore today but feel good. It was a power yoga class and the room was heated to 85 degrees. Saturday I take a hot yoga class where the room will be 95 degrees. Feels so good afterwards! Finally I’m off to a healthy work out besides walking
|
72,2 kg
Tot nu toe verloren: 3,3 kg.
Nog te gaan: 4,2 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtstoename van 1,9 kg per week
|