|
finishing off a 1500 cal day with a protein yoghurt bowl with all my favourite "naughty" low cal toppings.
|
1492 kcal
|
Vet: 60,37g | Eiwit: 107,44g | Kolhy: 137,02g.
Ontbijt: Espresso Coffee, Future Life High Protein Chocolate Crunch Bar, Blue Diamond Almond Breeze Vanilla Flavoured Almond Milk, Canderel Sweetener. Lunch: Woolworths Sliced Roast Chicken, Woolworths Basil Pesto, Woolworths Fat Free Plain Cottage Cheese Smooth, Woolworths White Sandwich Thins, Egg (Whole) . Diner: Woolworths Avocado, Woolworths Cheddar Cheese 2 Months Matured, Woolworths BBQ Chicken Mini Fillets, Woolworths Fat Free Chunky Cottage Cheese, Woolworths White Sandwich Thins. Snacks/Andere: Lotus Biscoff Crunchy Spread, Metalab Protein Powder, Beacon Wonder Bar Milk, Bakers Nuttikrust (1), Clover Authentikos Greek Style Plain Double Cream Yoghurt. meer...
|
|
2389 kcal
|
Activiteit:
Wandelen (Matig) - 5 km/h - 30 minuten, Fitness (Gewichten) (Matig) - 40 minuten, Rusten - 14 uren en 50 minuten, Slapen - 8 uren. meer...
|
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Kaybearable's Gewicht Geschiedenis
|