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3110 kcal
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Vet: 120,94g | Eiwit: 183,53g | Kolhy: 336,35g.
Ontbijt: Honey, Daisy Low Fat 2% Small Curd Cottage Cheese, Quaker Old Fashioned Oats, Kodiak Cakes Flapjack & Waffle Mix, Egg. Lunch: Olive Oil , Brussels Sprouts, Green Giant Steamed Mixed Vegetables (Frozen), Calavo Avocado, Skinless Chicken Breast, Quinoa (Cooked). Diner: Mcdonald's Mcspicy Chicken Burger, Fruit Salad, Granny Smith Apples, MuscleTech 100% Grass Fed Whey Protein, HEB Steel Cut Oats , Strawberries , MuscleTech 100% Grass Fed Whey Protein. Snacks/Andere: Choc Zero Keto Bark Dark Chocolate with Hazelnuts, Orchard Valley Harvest Cranberry Almond Cashew Trail Mix (1 oz), Endangered Species Chocolate Natural Dark Chocolate with Sea Salt & Almonds, Granny Smith Apples. meer...
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