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5 things today ...
a lovely dinner out with my mom, hubby, son and his new girlfriend last night
25 days until we leave for a week in Mexico
the generator doesn't need to go in for servicing!
sleep
a fresh pot of decaf brewing on the stove
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84,3 kg
Tot nu toe verloren: 33,3 kg.
Nog te gaan: 0,4 kg.
Dieet gevolgd: Slecht.
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974 kcal
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Vet: 25,30g | Eiwit: 74,62g | Kolhy: 115,46g.
Ontbijt: medifast cocoa, water. Diner: Eating Right Lemongrass Chicken, Perrier. Snacks/Andere: Zone Perfect Chocolate Caramel Crunch, Eating Right Potato Crisps. meer...
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3027 kcal
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Activiteit:
Elliptical - 1 uur en 22 minuten, Rusten - 14 uren en 38 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 7,0 kg per week
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