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a delish protein bowl in bed to finish off the weekend, looking forward to the week ahead
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1495 kcal
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Vet: 58,05g | Eiwit: 127,39g | Kolhy: 110,93g.
Ontbijt: Canderel Stick, Future Life High Protein Chocolate Crunch Bar, Coffee (Instant Powder), Buttanutt Almond Milk, Metalab Protein Powder. Lunch: Nando's Double Chicken Burger, Espresso Coffee, Buttanutt Almond Milk. Diner: Bananas, Black Cat Smooth Peanut Butter, Beacon Wonder Bar Milk, Metalab Protein Powder, Bakers Nuttikrust (1), Clover Authentikos Greek Style Plain Double Cream Yoghurt. meer...
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2035 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 15 minuten, Rusten - 15 uren en 45 minuten, Slapen - 8 uren. meer...
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