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Zucchini frittata with diced tomatoes - 235 kcal
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1314 kcal
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Vet: 56,87g | Eiwit: 84,46g | Kolhy: 108,58g.
Ontbijt: Tomatoes, Sasko Low Gi Dumpy Whole Wheat Brown Bread, Red Onions, Parmalat Full Cream Milk, Nescafe Ricoffy. Lunch: Lettuce, Cucumber (with Peel), Green Peppers, Hard-Boiled Egg, Cherry Tomatoes, Chicken Breast, Red Onions. Diner: Woolworths Baby Marrows, Lancewood Medium Fat Cream Cheese Sweet Chilli, Red Onions, Egg Omelette or Scrambled Egg. Snacks/Andere: Woolworths Pumpkin Seeds, Tait's Crispbread, Bovril Beefy, Nestle Ricoffy, Parmalat Full Cream Milk, Butter or Sugar Biscuit, Parmalat Full Cream Milk, Nestle Ricoffy, Green Peppers, Cucumber (with Peel). meer...
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1948 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 20 minuten, Rusten - 15 uren en 40 minuten, Slapen - 8 uren. meer...
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