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Yesterday was an okay day. We hosted a barbecue for our Sunday School class at our house and the menu consisted of pulled pork and turkey, baked beans, coleslaw, chips, and sweet tea. Not the healthiest of choices by far. But I feel okay about it because it was a mid-day meal and that was all I ate the entire day and I don't feel like I went over the top. I didn't count points but mentally I think it was alright. If I did go over my points it wasn't by much.
I'm proud though because this morning I tossed ALL of the leftovers in the trash. I just didn't want the temptation lurking in my refrigerator today. Yay me!!
So this is day 4 and I'm feeling good
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1696 kcal
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Vet: 54,05g | Eiwit: 90,94g | Kolhy: 204,80g.
Ontbijt: 1% Fat Milk, Vanilla Coffee, light country crock, light english muffin. Lunch: Traditional Deluxe Pizza. Diner: light kraft macaroni, sirloin steak. Snacks/Andere: red diamond sweet tea, Lite Creamy Ranch Dressing, salad, Light Fat Free Strawberry Banana Yogurt. meer...
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3140 kcal
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Activiteit:
Bureauwerk - 6 uren, Rusten - 12 uren en 58 minuten, Wandelen (Stevig) - 5,5 km/h - 20 minuten, Slapen - 4 uren en 42 minuten. meer...
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