|
Mince & Pasta meal - 444kcal
|
1411 kcal
|
Vet: 52,82g | Eiwit: 64,42g | Kolhy: 170,65g.
Ontbijt: Nescafe Ricoffy, Parmalat Full Cream Milk, Clover Butro, Sasko Low GI Dumpy Seeded Brown Bread, Bovril Beefy. Lunch: Extra Virgin Olive Oil, Onions , Fatti's & Moni's Gnocchi Pasta Shells, Spaghetti/Marinara Pasta Sauce, Pick n Pay Lean Beef Mince. Diner: Bananas. Snacks/Andere: Pumpkin Seeds, Fruti Flow Ice Lollies, Nestle Ricoffy, Parmalat Full Cream Milk, Latte Coffee, Woolworths Pumpkin Seeds, Parmalat Full Cream Milk, Nestle Ricoffy, Bananas. meer...
|
|
2129 kcal
|
Activiteit:
Bureauwerk - 6 uren, Rusten - 10 uren, Slapen - 8 uren. meer...
|
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
itstime2loseweight's Gewicht Geschiedenis
|