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i don't think am going to be loosing any more weight unless I start eating less or exercising a little bit more. I guess I could exercise more but i just don't think i have the time.
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54,9 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 2,7 kg.
Dieet gevolgd: Redelijk Goed.
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1417 kcal
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Vet: 46,46g | Eiwit: 74,94g | Kolhy: 173,19g.
Ontbijt: egg beaters, grits, Caffe Latte with Soy (Grande), Deluxe Bagels, Nonfat or Fat Free Processed Cream Cheese. Lunch: Chocolate Peanut Butter Nutrition Bar. Diner: guacamole, pinto beans. Snacks/Andere: light butter pecan ice cream. meer...
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gewichtsbehoud
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