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Day 18
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204,1 kg
Tot nu toe verloren: 15,9 kg.
Nog te gaan: 68,0 kg.
Dieet gevolgd: Redelijk Goed.
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1936 kcal
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Vet: 64,44g | Eiwit: 105,40g | Kolhy: 239,98g.
Ontbijt: Skim or Nonfat Milk (Calcium Fortified), Kellogg's Frosted Mini-Wheats - Maple & Brown Sugar. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Del Monte Canned Corn, Nature's Place Boneless Skinless Chicken Breast. Diner: Doritos Nacho Cheese Tortilla Chips, Sargento Natural Sliced Colby-Jack Cheese, Oscar Mayer Chopped Ham, Village Hearth V.H.WHEAT BREAD. Snacks/Andere: Sam's Choice Mountain Trail Mix, Laughing Cow Mini Babybel Light Original, Sunbelt Oats & Honey Chewy Granola Bar (28g). meer...
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Gewichtsafname van 3,2 kg per week
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 Reacties
There it is! I knew you could make a come back!
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clydebrown's Gewicht Geschiedenis
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