Gewicht registratie (niet in logboek) voor 21 november 2015
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85,7 kg
Tot nu toe verloren: 5,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1832 kcal
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Vet: 70,89g | Eiwit: 148,16g | Kolhy: 157,81g.
Ontbijt: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Nestle Smarties (10g), Bananas, Kraft Sundried Tomato & Oregano Salad Dressing, Lettuce Salad with Assorted Vegetables, Buffalo Wild Wings Traditional Wings. Diner: Pork Loin (Tenderloin), British Columbia spartan apple. Snacks/Andere: Raspberries, LeanFit Whey Protein Shake - Vanilla, MuscleTech 100% Premium Whey Protein Plus, Bananas, 2% Fat Milk. meer...
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Gewichtstoename van 0,6 kg per week
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 Reacties
I've felt for a long time that facebook, along with having a 'like' button, should have a 'dislike' button. Now I feel that FS falls short in this regards. I think the support button is fine. I think it's time for a 'sympathizers' button.
21 nov 15 door lid: northernmusician
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21 nov 15 door lid: Scalewatcher3
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A "Strongly Resent" button would be handy, too. lol
21 nov 15 door lid: 1point21gigawatts
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northernmusician's Gewicht Geschiedenis
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