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WOW! Has anyone out there tried kelp noodles? I made a stir fry and added them too it. They have no flavor themselves after rinsing/soaking in hot water etc.... makes me wonder if I should not have done it for more than a few hours. The gastrointestinal reaction to all the fiber... *groans* any advice?
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1127 kcal
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Vet: 64,50g | Eiwit: 80,55g | Kolhy: 57,11g.
Ontbijt: Tap Water, Atkins Mocha Latte Shake, Great Value Half & Half, Coffee (Brewed From Grounds). Lunch: Tap Water, Great Value Half & Half, Coffee, Laughing Cow Mini Babybel Light Cheese, Cucumber (with Peel). Diner: shrimp kelp noodle stirfry. Snacks/Andere: Whipped Heavy Cream (Unsweetened), Keto Pumpkin Cheesecake. meer...
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3254 kcal
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Activiteit:
Autorijden - 20 minuten, Winkelen - 30 minuten, Koken - 1 uur, TV Kijken - 5 uren, Stretching (Yoga) - 15 minuten, Slapen - 8 uren, Rusten - 6 uren en 55 minuten, Fitness (Bootcamp, Sportschool) - 40 minuten, Lezen - 1 uur, Douchen - 20 minuten. meer...
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 Reacties
I haven't tried them as I have read so many "horror" stories about the taste and prep time. I am thinking of the shiratake noodles, is that kelp? Some people swear by them but.....
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When adding fiber into your diet it should be done slowly. Adding too much too fast can lead to digestive issues.
26 nov 15 door lid: CatHerder
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Try rubbing peppermint oil on your stomach. That helps. Plus a brisk walk.
26 nov 15 door lid: skwhite
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26 nov 15 door lid: heidij123
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i think it was the form of the fiber that is at issue. i take fiber supplement regularly. I find some fiber does not agree with me. Perhaps that was the case with this too. I was hoping maybe others knew of methods of preparation that might aide in easier digestion of said fiber.?
26 nov 15 door lid: Pterath
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Soak them over night then boil them, ignore the packet instructions they are lies!!
26 nov 15 door lid: tamzin79
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