Water challenge is going well for me. If I drink water out of the tap filter I can drink 4 of my 8 first thing in the morning. And yesterday I worked in the heat so I drank at least twice as much as I needed to.
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1764 kcal
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Vet: 61,54g | Eiwit: 107,77g | Kolhy: 195,18g.
Ontbijt: brown rice protein VAnilla. Diner: cucumber soup, Oil and Vinegar Salad Dressing (Home Recipe), lemon drop, tiramisu, vegan pizza. Snacks/Andere: tofu pups. meer...
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2227 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 30 minuten, Stilstaan - 3 uren, Rusten - 12 uren en 30 minuten, Slapen - 8 uren. meer...
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