|
1st weighing, 147.2 lb.
Yikes. Someone prepared a meal, totally keto, for us. Used far more meat than I would estimate was right. So here I am, next morning, up 2 lb.
2nd, noonish:
146.4 lb. Much better.
|
66,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 1,9 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtstoename van 6,4 kg per week
|