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swelled up
after xmas party
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61,0 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1834 kcal
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Vet: 55,45g | Eiwit: 109,76g | Kolhy: 53,48g.
Ontbijt: Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Coffee (Brewed From Grounds). Lunch: Metamucil Sugar Free Orange, Tuna in Water (Canned), Tomatoes, Mature Onions, Blackberries, Fry's Cocoa Powder, Fortius Natural Nutrition Dyna Whey Protein Orange-Vanilla (1g Carb), Blue Diamond Almond Breeze (Unsweetened), Burnbrae Farms Extra Large Eggs, Hellmann's Light Mayonnaise. Diner: Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Hellmann's Light Mayonnaise, Saputo Friulano Cheese, Onions, Steamed or Boiled Shrimp, Lamb Chop (Lean Only Eaten). Snacks/Andere: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs). meer...
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Gewichtsafname van 6,4 kg per week
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KindaSpecial's Gewicht Geschiedenis
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