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Happy Day! My weight graph turned GREEN again! Next stop....Blue.
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1078 kcal
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Vet: 14,26g | Eiwit: 206,29g | Kolhy: 25,89g.
Ontbijt: Coffee, Starbucks Sugar Free Vanilla Syrup. Lunch: County Post Boneless Skinless Chicken Breast with Rib Meat, Applegate Farms Oven Roasted Turkey Breast. Diner: Caroll Shelby's Elk Chili, County Post Boneless Skinless Chicken Breast with Rib Meat, Applegate Farms Oven Roasted Turkey Breast. Snacks/Andere: Great Value 100% Pure Pumpkin, Egg Beaters Egg Beaters - Original. meer...
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3060 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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 Reacties
It's the Holidays. I wouldn't sweat it too hard until the first of the year. You've clearly got a handle on your program and can make the necessary adjustments after the Family Holidays are over.
30 nov 15 door lid: TXSnowman
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