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swelled up
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60,8 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1199 kcal
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Vet: 62,50g | Eiwit: 107,68g | Kolhy: 34,24g.
Ontbijt: Philadelphia Whipped Mixed Berry Cream Cheese, Pancakes with Soy Flour (12 pancakes), Coffee (Brewed From Grounds), Twinings Earl Grey Tea, Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Astro Astro Zero% Yogurt. Lunch: Skinless Chicken Breast, Cauliflower Cooked (1Cup=2.2NetCarbs), Cucumber (with Peel), President's Choice Blue Menu Ketchup. Diner: Roasted Broiled or Baked Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), Hellmann's Light Mayonnaise. Snacks/Andere: Grapefruit (Pink and Red and White), Hellmann's Light Mayonnaise, Saputo Friulano Cheese, Kirkland Signature Dry Roasted Almo (2net carbs). meer...
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Gewichtsafname van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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