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back at it after a long weekend eating waaaay off the plan and drinking, too.
Started at a new gym today and had a good workout.
Moved over the weekend into our new house.
Things are okay.
I’m not going to step on the scale, though, for a week as I re-bound after pie, turkey gravy, cocktails, etc. ugh. Definitely feeling as though the scale went up even after just 4 days of falling off the wagon.
Going to make turkey soup today
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967 kcal
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Vet: 27,95g | Eiwit: 57,73g | Kolhy: 125,03g.
Ontbijt: Trader Joe's Fresh Cranberry Sauce, Trader Joe's Pomegranate Seeds, Chobani 0% Plain Greek Yogurt (8 oz). Lunch: Turkey Breast Meat, Trader Joe's Cilantro Salad Dressing, Olive Oil, Brussels Sprouts, Melissa's Butternut Squash, Parsnips, Mixed Salad Greens. Diner: Lettuce, Trader Joe's Cilantro Salad Dressing, Cedarlane Natural Foods Three Layer Enchilada Pie. meer...
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1910 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 25 minuten, Wandelen (Snel) - 6,5 km/h - 30 minuten, Rusten - 15 uren en 5 minuten, Slapen - 8 uren. meer...
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