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Feeling better now. I sold my tax office.. still busy though. I’m working remotely from home for my old office plus 3 others. Flying to Oklahoma in the morning for a week at two offices. We’ve been hitting the gym most days and walking or hiking pretty much every day. I feel like Spring has finally sprung. Once I get back, it’ll be time for some biking and kayaking.
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104,1 kg
Tot nu toe verloren: 45,6 kg.
Nog te gaan: 17,9 kg.
Dieet gevolgd: Redelijk Goed.
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804 kcal
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Vet: 40,34g | Eiwit: 62,12g | Kolhy: 48,47g.
Ontbijt: Coffee. Lunch: G Hughes Sugar Free BBQ Sauce, Laura's Lean Beef 96% Lean Ground Beef. Diner: Green Giant Simply Steam Garden Vegetable Medley, Trader Joe's New York Strip Steak, Ore-Ida Golden Tater Tots. meer...
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Gewichtsafname van 0,1 kg per week
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