Gewicht registratie (niet in logboek) voor 19 maart 2024
|
77,6 kg
Tot nu toe verloren: 7,1 kg.
Nog te gaan: 14,6 kg.
Dieet gevolgd: Redelijk Goed.
|
|
442 kcal
|
Vet: 23,06g | Eiwit: 7,69g | Kolhy: 45,63g.
Ontbijt: Aldi Crisps, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Tesco Sausage Roll, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Diner: Coffee (Mocha Flavor, Instant, with Sugar) . meer...
|
Gewichtsafname van 34,3 kg per week
|
Reacties
19 mrt 24 door lid: cathyorkshirelass
|
19 mrt 24 door lid: caroline.brightman
|
Hi Caroline Brightman, I see you are doing very well on your diet, so very well done. I am trying very trying!!!!. Since Jim passed away, I've put on one and a half stone in 5 months, so I'm trying to turn my life around. As none of my lovely clothes fit. I am swimming, aqua aerobics, yoga, and aerobics, and I'm starting the gym on Saturday. Not all the equipment just cross trainer and something for a bit of a tummy. Keep intouch. Love always Merry Mel 🤩
11 apr 24 door lid: Merry.Mel
|
Aww thank you hunnie , I am still trying it goes up and down. Really quickly , I am in the gym when I can due to work and the little ones . Do try not to be hard on yourself take care xx
17 apr 24 door lid: caroline.brightman
|
Hello, my dear, how are you? I'm doing very well. I'm trying to put a video on this site. Do you know how? Doesn't matter if you don't. I've been so busy. Aerobics, aqua aerobics, yoga, pilates, and swimming also the gym and work. I hardly ever stop. But it's doing me good. What are you up to? Very best wishes, Merry Mel 😍
28 mei 24 door lid: Merry.Mel
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
caroline.brightman's Gewicht Geschiedenis
|