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have managed to get back on track after a holiday eating and drinking spree ( pie! wine! gravy!) and have started going to my new gym. I love the next-day-sore feeling after lifting weights. I haven’t felt that in months! Also have discovered the wonder of hydro-massgage. Really great.
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952 kcal
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Vet: 37,91g | Eiwit: 58,44g | Kolhy: 98,00g.
Ontbijt: Dannon Light & Fit Greek Yogurt - Caramel Apple Pie. Lunch: Italian Bread, Chunky Chicken Noodle Soup (Canned). Diner: Cooked Broccoli (Fat Not Added in Cooking), Member's Mark Jumbo Lump Crab Cakes, Olive Garden Garden-fresh Salad with Dressing. meer...
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1791 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 20 minuten, Hardlopen - 10 km/h - 10 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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