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Oh my goodness. :'(
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74,2 kg
Tot nu toe verloren: 28,8 kg.
Nog te gaan: 16,6 kg.
Dieet gevolgd: Redelijk Goed.
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1544 kcal
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Vet: 73,43g | Eiwit: 54,75g | Kolhy: 170,84g.
Ontbijt: Brown Sugar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Whole Grain & Flax Bread, Jif Natural Creamy Peanut Butter. Lunch: Fettuccine Alfredo, Toasted Garlic Bread. Diner: Maoz Beets Salad. meer...
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Gewichtstoename van 1,1 kg per week
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 Reacties
Weight fluctuates - I can put on a couple pounds overnight just by having something with a lot of sodium in it. If you haven't been cheating, just stay on track and your overall trend should go in the right direction. :)
09 dec 15 door lid: jasonfahy
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Don't be discouraged just get back to the consistent program that allowed you progress previously and the numbers will once again drop. You can do this Diea!
10 dec 15 door lid: ChicaLean
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Thank you, jasonfahy and ChicaLean. I am edging back into my program. I know what works, and I finally have the time to put it to work again. :)
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Diea's Gewicht Geschiedenis
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