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Last few weeks have taken their toll. Not been doing well the past few days staying on plan and yesterday I did not get my workout in. I cannot wait for the holidays to be over so I can stop and get time to catch up on the business and find some real me time. That and cinching my belt and getting serious about my WOE again as I have blown it 2 days straight. :P I know nobody's perfect yada yada yada but I had been doing so well. grrrrr mad at myself. REMEMBER:
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1247 kcal
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Vet: 93,31g | Eiwit: 61,33g | Kolhy: 42,88g.
Ontbijt: Great Value Half & Half, Coffee (Brewed From Grounds), Tap Water. Lunch: sausage cabbage soupa, Coffee, Great Value Half & Half. Diner: Coffee, Great Value Half & Half, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), sausage cabbage soupa. Snacks/Andere: See's Candies Peanut Brittle, Cucumber (with Peel). meer...
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3518 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 45 minuten, Fietsen (Wielrennen) - 15 minuten, Wandelen (Matig) - 5 km/h - 20 minuten, TV Kijken - 4 uren, Naaien - 5 uren, Slapen - 8 uren, Rusten - 5 uren en 40 minuten. meer...
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 Reacties
Great venting, now you can move on! I have to remind myself when the scale doesn't cooperate as well.
10 dec 15 door lid: Jones Jennifer
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12 dec 15 door lid: heidij123
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