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Hey all
So after falling off the wagon with my fitness an Meal Plan, I'm so stoked to be back on board with them both.. Normally I workout in the Evenings but I'm thinking more along the lines of getting up that little bit earlier an doing it then.
Big Challenge for me as I love my sleep haha.. Anyhow here's hoping 😊
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3758 kcal
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Activiteit:
Buikspieren - 30 minuten, Cardio - 15 minuten, Wandelen (Matig) - 5 km/h - 4 uren, Huishoudelijk Werk - 1 uur, Rusten - 10 uren en 15 minuten, Slapen - 8 uren. meer...
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