Ginsin's Logboek, 05 apr 24

Ok, so I ate too many old school gumdrops (my groomer gifted me), I should just pass candy on but damn I love those things. I hadn't really tracked them but caloric value 3/4 lb (roughly) since 23 servings and 100 calories. So can't blame age or food for needle not moving down on scale (or digital numbers). I don't sit still as I walk at slow time like now (at work) about 4 miles a day. Seeing all the Ozempic and Wegovy and the "drug" of the moment, I almost want it --- just for a while. I am someone who doesn't even take aspirin-- I do patch supplements but seriously obsessing about getting on one of those meds.

Bekijk Dieet Kalender, 05 april 2024:
1264 kcal Vet: 39,28g | Eiwit: 69,63g | Kolhy: 153,55g.   Ontbijt: Kroger Old Fashioned Oatmeal, Whole Milk, Monin Lavender Syrup, Nespresso Espresso. Lunch: Bistro MD Meatloaf with Honey Bourbon Glaze. Diner: Kraft Macaroni & Cheese Original. Snacks/Andere: Jennies Almond Flavored Macaroons, 1 UP Orange Creamsicle Ice Cream Whey Protein Powder. meer...

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Reacties 
I'm wondering if my husband should try one of those drugs. He is overweight and borderline diabetic.  
06 apr 24 door lid: rhontique
Yall go talk to the Dr. it’s as easy as that right? They’ll help you decide what’s best for you I need to just go talk to my Dr too. Not about that but other things. I just have to find one first. I’m so hesitant to go to the dang DR. And here I am suggesting you and Rho’s hubby to go ! Ok well maybe one day we all will go seek out what’s ailing us. Good luck. 
07 apr 24 door lid: Mistybenner

     
 

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