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This is acceptable. Had several meals that were not on plan. Been squirting elderberry syrup down my throat to stave off a cold- NOT ON low carb plan. And I was sure I would be going through December at 180- so being a few lower is a blessing.
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80,7 kg
Tot nu toe verloren: 33,1 kg.
Nog te gaan: 3,6 kg.
Dieet gevolgd: Redelijk Goed.
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gewichtsbehoud
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