|
my clothes feel looser although my scale is not agreeing with me.
|
97,8 kg
Tot nu toe verloren: 21,2 kg.
Nog te gaan: 8,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
996 kcal
|
Vet: 25,78g | Eiwit: 52,94g | Kolhy: 136,47g.
Ontbijt: Woolworths Traditional Hot Cross Buns, Coffee, Mr Sauce Maple Syrup Zero, Blue Diamond Almond Breeze Almond Milk Unsweetened. Lunch: Lentils (Sprouted) , Egg (Whole) , Avocados , Whole Wheat Bread. Diner: Mr Sauce BBQ Zero, Mr Sauce Maple Syrup Zero, Coffee, Blue Diamond Almond Breeze Almond Milk Unsweetened, Checkers Mixed Vegetables, Jasmine Rice (Cooked), Gem Squash, Chicken Light Meat (Stewed, Cooked) . meer...
|
Gewichtstoename van 0,3 kg per week
|
 Reacties
Most likely building muscle :) I never trust the scale, my clothes won't lie to me
08 apr 24 door lid: Roszain
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Heidi Rankin's Gewicht Geschiedenis
|