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I've been on carnivore for a week. Lost 3 lbs. The nice thing about carnivore is that I don't feel hungry. Every four days, I enjoy a plate of stir-fried julliened cabbage with crayfish etouffe, or some other topping.
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89,4 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 28,3 kg.
Dieet gevolgd: Redelijk Goed.
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583 kcal
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Vet: 26,69g | Eiwit: 58,77g | Kolhy: 14,66g.
Ontbijt: Coffee with Cream. Lunch: Great Value Chicken Drumsticks. Diner: Broiled or Baked Pork Steak or Cutlet (Lean Only Eaten). Snacks/Andere: Cordial or Liqueur. meer...
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Gewichtsafname van 1,6 kg per week
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